Weigh In record (no journal entry) for 24 October 2012
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77.2 kg
Lost so far: 12.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2012:
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437 kcal
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Fat: 17.84g | Prot: 28.00g | Carbs: 47.05g.
Breakfast: pepper jack cheese, Fat Free Sweet Onion Sauce, Oven Roasted Chicken Breast Salad. Dinner: peach, pasta sauce, Cooked Green Cabbage (Fat Added in Cooking). more...
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steady weight
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MaineDonna's Weight History
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