Weigh In record (no journal entry) for 28 February 2019
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70.8 kg
Lost so far: 39.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2110 kcal
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Fat: 117.87g | Prot: 163.82g | Carbs: 92.88g.
Breakfast: Perdigão Bacon Fatiado, Ipanema Queijo Prato, Italac Manteiga Comum com Sal, Ovo, 3 Corações Café Extra Forte, Linea Adoçante Sucralose Líquido. Lunch: Prato Fino Arroz Integral, Cepêra Molho de Tomate Tradicional, Cenouras Cozidas, Perdigão Linguiça Calabresa, Costela Bovina, Agrião. Dinner: Tostally Batata Palha, Arisco Catchup Tradicional, Heinz Mostarda, Piracanjuba Creme de Leite 17% de Gordura, Carne do Peito de Frango. Snacks/Other: Maçãs Fuji, Morangos, Nestlé Iogurte Grego Light. more...
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Losing 0.4 kg a Week
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Crismaia22's Weight History
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