Weigh In record (no journal entry) for 28 February 2019
|
68.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1069 kcal
|
Fat: 70.50g | Prot: 59.67g | Carbs: 53.46g.
Breakfast: Essential Foods Xylitol, Queijo Meia Cura, Café, Flora Creme de Leite Fresco Pasteurizado. Lunch: Hershey's Chocolate 60% Cacau Cranberry, Farinha de Mandioca, Tomates, Nestlé Creme de Leite, Abobrinha Italiana, Pernil Assado, Feijão Carioca Cozido, Berinjela Cozida. Dinner: Seara Tekitos, Nestlé Creme de Leite, Berinjela Cozida, Amendoins Secos Torrados com Sal. Snacks/Other: Canastra Queijo Minas Meia Cura. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabiana Mila's Weight History
|