Weigh In record (no journal entry) for 28 February 2019
|
54.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1512 kcal
|
Fat: 59.15g | Prot: 51.39g | Carbs: 194.75g.
Breakfast: Сметана 20%, Бутерброд с Колбасой, Кофе с Сахаром, Овсяные Хлопья (Быстрого Приготовления, Сухие). Snacks/Other: Коркунов Шоколад Молочный. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bazzanya's Weight History
|