Weigh In record (no journal entry) for 28 February 2019
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100 kg
Lost so far: 72.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1541 kcal
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Fat: 69.99g | Prot: 77.39g | Carbs: 143.50g.
Breakfast: Gut & Günstig Paderborner Landbrot, Glück Erdbeeren, Hefezopf, Butter, Gut & Günstig Lachsschinken. Lunch: Milch 1,5%, Butter, Korn Mühle Paderborner Landbrot, Bauerngut Stippgrütze. Dinner: Gouda, Margarine, Schlagsahne, Hähnchenbrustfilet, Gut & Günstig Bacon Streifen, Zwiebeln, Süßkartoffel (ohne Schale, Gegart, Gekocht). Snacks/Other: Ehrmann High Protein Vanilla Pudding, Elinas Joghurt nach Griechischer Art Haselnuss-Honig, Aldi Trauben Kernlos. more...
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Losing 3.5 kg a Week
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Khaleesi33's Weight History
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