Weigh In record (no journal entry) for 28 February 2019
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53.1 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1061 kcal
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Fat: 30.94g | Prot: 30.78g | Carbs: 162.70g.
Lunch: 돼지고기김치찌개, 공기밥. Dinner: 코카콜라 콜라 (500ml), 버거킹 (Burger King) 와퍼주니어. more...
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Losing 3.2 kg a Week
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