Weigh In record (no journal entry) for 28 February 2019
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89.7 kg
Lost so far: 4.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1479 kcal
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Fat: 63.78g | Prot: 111.46g | Carbs: 113.50g.
Breakfast: Помидоры, Сыр Голландский, Яичница, Кофе с Молоком. Lunch: ICA Рисовые Галеты с Сыром, Baltais Krēmsiers, Авокадо, Помидоры, Куриные Грудки (Запеченые). Dinner: Northland Тунец в Собственном Соку, Smiltene Vaniļas Piena Spēks. Snacks/Other: Herkuless Musli Batoniņš Ar Piena Šokol. Un Riekstiem, Baltais Jogurta Kokteilis Ābolu. more...
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Gaining 0.7 kg a Week
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rozentaljka's Weight History
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