Weigh In record (no journal entry) for 28 February 2019
|
122.7 kg
Lost so far: 7.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1794 kcal
|
Fat: 74.24g | Prot: 68.70g | Carbs: 215.77g.
Breakfast: St Hubert St Hubert 41, Candia Viva Demi-Écrémé, Carrefour Gelée de Groseille, Benco Chocolat en Poudre, Pain Complet. Lunch: Sucre Semoule, Danone Yaourt Nature 1919, Lindt Chocolat Noir 70%, Beurre (Salé), Marie Saumon Fondue de Poireaux, Marque Repère Haricots Verts Extra Fins, Riz Blanc (à Longs Grains , Cuit). Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Carrefour Vinaigre Balsamique Huile d'olive, Fleury Michon Surimi, Mousline Purée Nature, Tomates, Salade Verte, Omelette. Snacks/Other: Banane. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audree7709's Weight History
|