Weigh In record (no journal entry) for 28 February 2019
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62.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1465 kcal
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Fat: 70.33g | Prot: 63.34g | Carbs: 141.88g.
Breakfast: Naranjas, Nuez, nueces, LECHE. Lunch: LECHE, Tortilla de Huevos o Huevos Revueltos con Verduras, Macarrones o Fideos con Queso. Dinner: Ybarra Vinagre de Manzana, LECHE, Pimienta Negra, Ajo en Polvo, Hacendado Aceite de Oliva Virgen Extra, Tomates, Hacendado Pimientos Rojos Asados en Tiras. more...
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Losing 2.1 kg a Week
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Carmenmanz's Weight History
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