Weigh In record (no journal entry) for 28 February 2019
|
60.2 kg
Lost so far: 7.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
894 kcal
|
Fat: 35.39g | Prot: 39.07g | Carbs: 104.96g.
Breakfast: Агуша Молоко 3.2%, На здоровье Гречка. Lunch: Сыр Российский, Братья Караваевы Коул Слоу, Куриный Бульон, Гамбургер (Одна Котлета). Dinner: Б.Ю. Александров Сырок в Молочном Шоколаде 5%, Капучино. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|