Weigh In record (no journal entry) for 28 February 2019
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44.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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962 kcal
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Fat: 24.90g | Prot: 27.06g | Carbs: 156.61g.
Breakfast: Banane, Milfina Joghurt 3,5% Fett, Aldi Dinkel-Früchte-Müsli . Lunch: Grafschafter Goldsaft, Laugenstange. Dinner: Hüttenkäse, Lidl Kürbiskernbrot , Lift Apfelsaftschorle, Cinemaxx Nachos Groß mit Salsa Dip. Snacks/Other: Tic Tac Fresh Orange. more...
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Losing 1.4 kg a Week
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galaxy.toughts's Weight History
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