Weigh In record (no journal entry) for 28 February 2019
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54.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1483 kcal
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Fat: 62.36g | Prot: 116.98g | Carbs: 107.60g.
Breakfast: Жареная Говядина (Только Постное), Delba Цельнозерновой Хлеб, Яйцо. Lunch: Макфа Макароны из Твёрдых Сортов Пшеницы, Говядина Отварная. Dinner: Говядина Отварная, Рис Вареный. more...
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Losing 1.4 kg a Week
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p.alena_87's Weight History
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