Weigh In record (no journal entry) for 28 February 2019
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85.4 kg
Lost so far: 3.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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573 kcal
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Fat: 30.95g | Prot: 28.69g | Carbs: 46.56g.
Breakfast: Cashewpähkinät, Kotimaista Laktoositon AB Maustamaton Jogurtti, Maitokahvi. Lunch: Kotimaista Laktoositon AB Maustamaton Jogurtti, Jyväbroiler Kaksi Paprikaa Broilerileikkele, Valio Oltermanni 17%, Benecol Kasvisrasvalevite, Pirjon Pakari 7 Veljeksen Leipä. more...
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Losing 1.4 kg a Week
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Saara-Irene's Weight History
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