Weigh In record (no journal entry) for 06 July 2010
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63.9 kg
Lost so far: 1.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 43.80g | Prot: 73.63g | Carbs: 132.45g.
Breakfast: Bananas, Nonfat Yogurt - Strawberry. Lunch: Grilled Chicken Salad. Dinner: Dark Chocolate Squares 60% Cacao, Miracle Whip, golden smoked turkey breast, Toasted White Bread, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Black Bean & Corn Salsa. more...
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Losing 0.3 kg a Week
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vanillacelica's Weight History
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