Weigh In record (no journal entry) for 28 February 2019
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56.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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961 kcal
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Fat: 17.96g | Prot: 34.93g | Carbs: 162.98g.
Breakfast: 집밥. Lunch: 짬뽕, 중식 볶음밥. more...
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Gaining 0.2 kg a Week
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