Weigh In record (no journal entry) for 28 February 2019
|
99 kg
Lost so far: 19.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1700 kcal
|
Fat: 94.36g | Prot: 49.18g | Carbs: 161.06g.
Breakfast: Летний Луг Йогурт Клубника, Савушкин Продукт Teos Йогурт Греческий Вишня. Lunch: Соломка. Dinner: Мираторг Пельмени из Мраморной Говядины. Snacks/Other: Село Зеленое Сыворотка, Коркунов Шоколадные Конфеты Ассорти. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Small_devilish's Weight History
|