Weigh In record (no journal entry) for 28 February 2019
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72.9 kg
Lost so far: 1.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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393 kcal
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Fat: 15.92g | Prot: 28.60g | Carbs: 35.41g.
Breakfast: Сырники с бананом, Вареное Яйцо, Безе. Snacks/Other: Lactica Греческий Йогурт, Мандарины. more...
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Losing 4.2 kg a Week
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