Weigh In record (no journal entry) for 28 February 2019
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97.1 kg
Lost so far: 9.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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914 kcal
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Fat: 23.47g | Prot: 58.17g | Carbs: 119.65g.
Breakfast: Увелка Каша Ячневая на Молоке. Lunch: Финик, Магнит Мандарины, Ярмарка Нут Вареный, Судак Жареный, Зефир, Вареное Яйцо. Snacks/Other: Салат с Курицей. more...
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Losing 2.5 kg a Week
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natka natusy's Weight History
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