Weigh In record (no journal entry) for 28 February 2019
|
79 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
490 kcal
|
Fat: 23.07g | Prot: 30.48g | Carbs: 36.94g.
Breakfast: Каждый День Чак Чак, Чай. Lunch: Курица Вареная, Куриный Бульон, Азовская Кондитерская Фабрика Щербет с Арахисом, Balance Палочки Пшеничные с Медом. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanaboga4eva2211's Weight History
|