Weigh In record (no journal entry) for 28 February 2019
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102.4 kg
Lost so far: 6.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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452 kcal
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Fat: 11.63g | Prot: 19.18g | Carbs: 72.56g.
Breakfast: Банан, Овсяноблин с Творогом. more...
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Losing 0.7 kg a Week
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Guneshim Ol's Weight History
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