Weigh In record (no journal entry) for 28 February 2019
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65.9 kg
Lost so far: 15 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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484 kcal
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Fat: 13.66g | Prot: 16.07g | Carbs: 78.99g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный Ванильный, Магнит Банан, Йогурт Домашний, Кофе (из Молотых Зерен), Главпродукт Молоко Цельное Сгущённое с Сахаром 8,5%, Тыква. more...
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2022 kcal
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Exercise:
Desk Work - 4 hours, Walking (moderate) - 5/kph - 20 minutes, Showering - 15 minutes, Cross Training - 30 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Catherina_Alenova's Weight History
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