Weigh In record (no journal entry) for 28 February 2019
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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465 kcal
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Fat: 14.19g | Prot: 38.93g | Carbs: 41.60g.
Breakfast: Paprika (Punainen), Njie Propud Chocolate, Maitokahvi, Keitetty Kananmuna, Oululainen Reissumies. more...
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Gaining 2.5 kg a Week
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