Weigh In record (no journal entry) for 28 February 2019
|
57.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1134 kcal
|
Fat: 55.29g | Prot: 86.19g | Carbs: 69.82g.
Breakfast: Unagrande Сыр Мягкий Рикотта, Говяжий Фарш, Barilla Каннеллони . Lunch: Зеленое Яблоко, VPLab Nutrition High Protein Fitness Bar Strawberry. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadezhda.surkova's Weight History
|