🍀glücklich🍀
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92.9 kg
Lost so far: 9.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1521 kcal
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Fat: 54.61g | Prot: 51.53g | Carbs: 216.04g.
Breakfast: Cathedral City Cheddar, Becel Classic, Aldi Bio Dinkelvollkornbrot, Äpfel, Honig. Lunch: Honig, Banane. Dinner: Magerquark, Kohlrabi, Sonnenblumenöl. Snacks/Other: Himbeeren, Pro Delight Shaka-Lade, K-Classic Double-Star. more...
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2853 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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tinkerbell_1980's Weight History
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