Weigh In record (no journal entry) for 28 February 2019
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82.5 kg
Lost so far: 12.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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753 kcal
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Fat: 26.00g | Prot: 49.00g | Carbs: 87.30g.
Breakfast: Kürbiskernbrötchen, Gut & Günstig Hänchenbrustfilet, Landliebe Marmelade. Lunch: Mais, Chinakohlsalat, Paulus Alaska Seelachsfilet. Dinner: Knoblauchbrot, Chili Con Carne mit Bohnen. more...
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Gaining 0.7 kg a Week
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toll_hier's Weight History
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