Weigh In record (no journal entry) for 28 February 2019
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61.4 kg
Lost so far: 23.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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588 kcal
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Fat: 18.06g | Prot: 20.52g | Carbs: 85.30g.
Breakfast: Овсяное Печенье, Кофе (из Молотых Зерен). Lunch: Активия Йогурт Натуральный, Комгалком Хлебцы с Семечками Тыквы. Snacks/Other: Зеленый Чай, Овсяное Печенье. more...
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Losing 1.9 kg a Week
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nadya29.08.10's Weight History
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