Weigh In record (no journal entry) for 28 February 2019
|
73.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1324 kcal
|
Fat: 65.15g | Prot: 95.01g | Carbs: 90.53g.
Breakfast: Bonte Шоколад Горький 77%, Морковь по-Корейски, Красный Лук, Помидоры, Пава Пава Фарш Нежный Индейка, Delicados Мексиканские Лепешки. Lunch: Картофель Отварной, Fish House Скумбрия Холодного Копчения. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shishechka1504's Weight History
|