Weigh In record (no journal entry) for 28 February 2019
|
69 kg
Lost so far: 3.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
264 kcal
|
Fat: 6.12g | Prot: 8.20g | Carbs: 44.53g.
Breakfast: МакКофе Кофе 3В1, Bonfesto Рикотта Лайт, Хлеб Бородинский, Огурец (с Кожурой). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgenia.shashkova's Weight History
|