Weigh In record (no journal entry) for 28 February 2019
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64.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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816 kcal
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Fat: 31.34g | Prot: 42.51g | Carbs: 93.43g.
Breakfast: Nutiva Семена Чиа, Простоквашино Ряженка 4%, Творог 5%. Lunch: Батон, Виктория Булгур с Мясом и Овощами. Dinner: Вареное Яйцо, Зеленое Яблоко. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.1 kg a Week
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asya.asya_'s Weight History
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