Weigh In record (no journal entry) for 28 February 2019
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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836 kcal
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Fat: 17.81g | Prot: 79.54g | Carbs: 99.41g.
Breakfast: Pisang, Herbalife F1 Nutritional Shake Mix. Lunch: Finna Food Sambal Terasi Uleg, Daun Singkong, Ikan Tongkol. Dinner: Herbalife F1 Nutritional Shake Mix, Pisang. Snacks/Other: Ikan Mujair Goreng, Tempe Goreng, Tahu Goreng, Bamboe Bumbu Bali. more...
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Losing 0.6 kg a Week
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aurora282028's Weight History
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