Weigh In record (no journal entry) for 27 February 2019
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78 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1415 kcal
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Fat: 42.84g | Prot: 94.53g | Carbs: 165.29g.
Breakfast: Hacendado Leche Desnatada, Brüggen Muesli Cereales con Frutas. Lunch: Alcachofas Cocidas (Enlatadas), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Hacendado Barra de Pan, Hacendado Yogur Desnatado Sabores, Piña, Hacendado Pizza Barbacoa. Snacks/Other: Hacendado Cereales Integrales sin Azucar, Ferrero Ferrero Rocher, Hacendado Leche Semidesnatada. more...
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Gaining 0.7 kg a Week
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