Weigh In record (no journal entry) for 27 February 2019
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90 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1860 kcal
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Fat: 33.44g | Prot: 129.05g | Carbs: 261.35g.
Breakfast: Suco de Goiaba, Salada Vinagrete, Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido). Lunch: Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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LaxusDreyar's Weight History
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