Weigh In record (no journal entry) for 27 February 2019
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52.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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618 kcal
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Fat: 20.26g | Prot: 25.13g | Carbs: 85.85g.
Breakfast: Ржаные Хлебцы, Банан, Овсяная Каша на Воде. Lunch: Сладкий Красный Перец, Суп с Фрикадельками, Макароны с Тушенкой. more...
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Losing 0.3 kg a Week
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