Weigh In record (no journal entry) for 27 February 2019
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88.7 kg
Lost so far: 4.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2037 kcal
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Fat: 96.02g | Prot: 101.10g | Carbs: 208.17g.
Breakfast: Huevo Frito, Aguacate, Plátano Macho. Lunch: Aceitunas Verdes (Encurtidos, Enlatadas o Embotelladas), Susalia Tostadas Horneadas, Cebollas, Jitomate, Heinz Mayonesa, Dolores Atún en Agua. Dinner: Kirkland Signature Pistaches de California, Chata Cochinita Pibil, Bolillo, Snacker Chicharrón de Cerdo. Snacks/Other: Smucker's Mermelada de Mora Azul, Bolillo, Naranjas, Kirkland Signature Nuez de Castilla, Danone Vitalinea sin Azúcar Natural, Fresas, Manzana. more...
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Losing 1.4 kg a Week
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pavel.ened's Weight History
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