sweetart87's Journal, 24 Oct 12

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Weigh In record (no journal entry) for 24 October 2012

52.2 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2012:

1495 kcal

Fat: 41.25g | Prot: 65.00g | Carbs: 243.00g. Breakfast: Nutter Butter Bites (Package), Gummy Bears, Apple Cinnamon Donettes, Mini Fun Size. Lunch: Turkey & Cheese Shorti. Dinner: Sizzling Asian Shrimp & Broccoli. more...

1738 kcal

Exercise: Standing - 5 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 7 hours and 10 minutes, Walking (slow) - 3/kph - 3 hours. more...

Losing 0.3 kg a Week

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sweetart87's Journal, 24 Oct 12

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