Daniela Alapenha's Journal, 27 Feb 19

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Weigh In record (no journal entry) for 27 February 2019

59.3 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:

1135 kcal

Fat: 36.84g | Prot: 41.34g | Carbs: 158.52g. Breakfast: Suco limão com gengibre, Café. Lunch: Caponata, Tio João Arroz Integral Cozido. Dinner: Peixe Empanado Frito. Snacks/Other: Nestlé Leite Condensado. more...

1865 kcal

Exercise: Desk Work - 13 hours, Bathing - 15 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Daniela Alapenha's Weight History

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Daniela Alapenha's Journal, 27 Feb 19

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Daniela Alapenha's Weight History