Weigh In record (no journal entry) for 27 February 2019
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59.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1132 kcal
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Fat: 77.05g | Prot: 92.85g | Carbs: 11.20g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Batata Inglesa Cozida, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). Dinner: Ovo Frito, Contra-filé. more...
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Losing 0.6 kg a Week
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claudiaand's Weight History
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