Weigh In record (no journal entry) for 27 February 2019
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99.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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600 kcal
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Fat: 35.21g | Prot: 58.54g | Carbs: 11.41g.
Breakfast: Doğanay Şalgam Suyu. Lunch: Kıymalı Yumurta. Dinner: Pişmiş Karnabahar (Taze Olandan), Pınar Ton Balığı. more...
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Losing 1.1 kg a Week
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Razor138's Weight History
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