Weigh In record (no journal entry) for 27 February 2019
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83.5 kg
Lost so far: 25.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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280 kcal
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Fat: 15.00g | Prot: 18.00g | Carbs: 19.00g.
Dinner: McDonald's Chicken McNuggets (6). more...
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Losing 0.4 kg a Week
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Safa jasmim's Weight History
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