Weigh In record (no journal entry) for 27 February 2019
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98 kg
Lost so far: 4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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802 kcal
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Fat: 60.46g | Prot: 100.64g | Carbs: 47.15g.
Breakfast: Bolo de Chocolate Low Carb, Coffe Maxim Gold. Lunch: Pif Paf Hambúrguer Bovino, Repolho, Tomates Cereja, Alface, Cenouras, Ovo Cozido. Dinner: Alface, Almôndegas de Carne de Vaca, Banana Nanica, Tomates Cereja, Repolho, Ovo. Snacks/Other: Picole de Morango com Iorgute, Bolo de Chocolate Low Carb. more...
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Losing 0.7 kg a Week
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rosealves8's Weight History
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