Weigh In record (no journal entry) for 27 February 2019
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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828 kcal
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Fat: 31.03g | Prot: 78.78g | Carbs: 57.99g.
Breakfast: Банан, Победа Молочный Шоколад без Сахара 36%. Lunch: Фасоль Стручковая, Оливковое Масло, Сыр Рикотта, Красное Яблоко. Dinner: Куриное Филе Вареное. Snacks/Other: Tasty Style Хлебцы Гречневые, Том Арахисовая Паста Нейтральная. more...
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Gaining 1.1 kg a Week
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