Weigh In record (no journal entry) for 27 February 2019
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69.3 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1084 kcal
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Fat: 56.03g | Prot: 66.89g | Carbs: 83.14g.
Breakfast: Sadia Mussarela, Café, Flora Creme de Leite Fresco Pasteurizado. Lunch: Laranjas, Copacol Filé de Tilápia, Vigor Manteiga Extra com Sal, Mandioquinha, Alface, Azeitonas, Tomates Cereja, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Seara Presunto Cozido, Sadia Mussarela, Gema de Ovo, Ovo. Snacks/Other: 3 Corações Cappuccino, Estrela do Oriente Castanha do Pará, Essential Foods Xylitol, Mamão Formosa, Nestlé Iogurte Natural Integral. more...
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Losing 1.4 kg a Week
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Fabiana Mila's Weight History
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