adrih_sliwinski's Journal, 27 Feb 19

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Weigh In record (no journal entry) for 27 February 2019

62.7 kg Lost so far: 5.7 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:

715 kcal

Fat: 37.38g | Prot: 85.10g | Carbs: 5.78g. Lunch: CCGL Creme de Leite, Carne do Peito de Frango (Assado, Cozido), Ovo Frito sem Gordura. Dinner: São Vicente Queijo Minas Artesanal, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Estrela do Oriente Castanha do Pará. more...

1561 kcal

Exercise: Hiking - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

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adrih_sliwinski's Journal, 27 Feb 19

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adrih_sliwinski's Weight History