Weigh In record (no journal entry) for 27 February 2019
|
88.9 kg
Lost so far: 8.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
573 kcal
|
Fat: 10.97g | Prot: 49.32g | Carbs: 70.29g.
Breakfast: Кофе, Каша Пшенная на Воде. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Цветная Капуста, Гречка Отварная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shlep2018's Weight History
|