Weigh In record (no journal entry) for 27 February 2019
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48.9 kg
Lost so far: 4.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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720 kcal
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Fat: 47.15g | Prot: 18.98g | Carbs: 62.70g.
Dinner: 딸기, 블루 치즈, 코스트코 스페니쉬보카타, 아보카도. more...
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Gaining 0.7 kg a Week
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