irina vet's Journal, 27 Feb 19

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Weigh In record (no journal entry) for 27 February 2019

83.1 kg Lost so far: 4.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:

725 kcal

Fat: 26.28g | Prot: 33.95g | Carbs: 89.70g. Breakfast: Кубанская Буренка Молоко 2,5%, Восточный Гость Смесь Цукатов Ананас Папайя, Восточный Гость Сушеный Виноград Кишмиш, Овсянка. Lunch: Макфа Макароны Отварные, Котлета Домашняя. Dinner: Кубанская Буренка Молоко 2,5%, Магнит Сыр Голландский 45%. Snacks/Other: Зеленое Яблоко. more...

3900 kcal

Exercise: Resting - 15 hours, Walking (moderate) - 5/kph - 9 hours. more...

Losing 2.1 kg a Week

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irina vet's Weight History

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irina vet's Journal, 27 Feb 19

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irina vet's Weight History