Weigh In record (no journal entry) for 27 February 2019
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85.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2492 kcal
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Fat: 58.59g | Prot: 58.12g | Carbs: 290.81g.
Breakfast: Picolé. Lunch: Picolé, Manteiga (com Sal), Barilla Espaguete 8, Cebolas, Queijo Feta, Tomates, Azeitonas Verdes. Dinner: Cerveja, Banana Frita, Carne de Vaca Moída, Arroz Branco. Snacks/Other: Maçã. more...
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2289 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 56 minutes, Sleeping - 23 hours and 4 minutes. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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