Weigh In record (no journal entry) for 27 February 2019
|
60 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
778 kcal
|
Fat: 29.18g | Prot: 39.61g | Carbs: 98.52g.
Breakfast: Кофе с Молоком, Хлебец, Овсяная Каша на Молоке, Сыробогатов Сыр Мраморный, Eco Botanica Зефир. Lunch: Зеленый Горошек (Консервированный, без Жидкости), Картофель Тушеный с Мясом. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|