Weigh In record (no journal entry) for 27 February 2019
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1584 kcal
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Fat: 41.92g | Prot: 59.22g | Carbs: 241.95g.
Breakfast: Nasi Putih, Telur Rebus, Nasi Uduk. Lunch: Kemangi, Cabai Merah atau Rawit, Mentimun (Kupas), Telur Rebus, Indomie Kari Ayam. Dinner: Nasi Putih, Ikan Patin, La Fonte Spaghetti, Teh Tawar. Snacks/Other: Sambal Goreng, Ubi Jalar (Manis). more...
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Khairunnisa Awaliah's Weight History
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