Weigh In record (no journal entry) for 27 February 2019
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53 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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494 kcal
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Fat: 20.11g | Prot: 41.50g | Carbs: 34.49g.
Lunch: Дружба Продукт Плавленный с Сыром, Кофе. Dinner: Карась. Snacks/Other: Креветки (Вареные или на Пару), Мистраль Чечевица Красная Вареная. more...
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Gaining 7.7 kg a Week
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_Olesay_'s Weight History
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